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Welcome. Come on in….
Class Schedule…
At a Glance.
Mondays
Yoga Basics 9am
Gentle Yoga 6pm
Tuesdays
Yoga Flow 6pm
Yin Yoga 7.15pm
Wednesdays
Yoga Basics 9am
Dynamic Yoga Flow 6pm
Thursdays
Qigong 10.30am [starts 9/5]
Yoga Basics 6pm
Fridays
Gentle Yoga 9am
Saturdays
Yoga Blend 9am
Sundays
Free Community Yoga 9am [starts 8/18]
Yoga Flow 4pm
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Special Events
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September 21, 2024
9am - 1pmJoin us for the epic annual event located in Downtown Fremont at the Farmer's Market. Find vendors of every variety, live entertainment, yummy treats, and a little something fun for all ages! Complete activities or try healthy items from "Featured Vendors" and collect tickets for a chance to WIN a prize!
- Find us sponsoring the Kids' Station where kids can explore bubbles to practice breathing, complete a yoga craft, participate in games such as "Yoga Spins" and "Yoga Sam Says." Parents will get the opportunity to learn more about studio offerings and register for our upcoming kids' yoga classes!
- Search for our vendor tent located right in front of the studio doors and complete "Yoga : Truth or Dare" to snag your ticket and opportunity to win a gift basket!
- You can also find us in the studio, and you get the opportunity to take FREE classes, tour the studio, ask questions, and register for our upcoming beginners' series.
CLASS SCHEDULE:
9am Qigong
Join Corrine Turner, CYT200 for this NEW CLASS being offered at TYH. Qigong is the foundation of Tai Chi - yet it focuses more on feeling the movement rather than mastering. Qigong combines posture, movement, breathing and focused intent. It is a subtle, gentle practice of moving and balancing your life energy.10.30am Kids' Yoga
Located at the Kids' Station at the corner of Garrison and Front.11am Inclusive Yoga
Join owner Samantha Pollick, MSW, CYT-200 for our signature, accessible, student-led, trauma-informed style of yoga we offer on a weekly basis. Fluidity. Mobility. Stability. Flexibility. Strength. All achieved with a dance of movement from posture to posture in your own time, at your own pace.12pm Kids' Yoga
Located at the Kids' Station at the corner of Garrison and Front. -
October 5, 2024
11am at The GarrisonJoin the Yoga Haven community in collaboration with The Garrison as we embark on a journey to movement, sensation, and connection! Begin with an all-levels 60 minute yoga class in the Beer Garden followed by the opportunity to congregate with like-minded individuals! Movement prior to sipping on a refreshing beverage of your choosing while enjoying the sweet vibes of the outdoor crisp, fall air! Grab a friend and let's go!
Cost: $20/person [includes class and ticket for one beer]
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Online Store.
Purchase class passes, memberships, or give the gift of yoga to family or a friend. All purchases can be made by clicking the link below. We can’t wait to share the practice of yoga with you!
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