
Welcome. Come on in….
Class Schedule…
At a Glance.
Mondays
Yoga Basics 9am
Gentle Yoga 6pm
Tuesdays
Yoga Blend 9.30am
Power Yoga 5.15pm
Yin Yoga 6.30pm
Wednesdays
Yoga Basics 9am
Yoga Flow 5.30pm
Thursdays
Qigong 9.30am
Chair Yoga at the Library 10.30am
Yoga Basics 6.30pm
Fridays
Gentle Yoga 9am
Saturdays
Yoga Blend 9am
Sundays
Yoga Flow 9am
Yoga Blend 4pm

Special Events
-
It's BAAAAACKK!!!
The Yoga Haven collaborates again this year with Rutherford B. Hayes Presidential Museum & Library for this very popular event. Class will take place in the Rose Garden at Spiegel Grove in Fremont. This 75-minute class is designed for all levels, and teachers will create variations to assist in accessibility to students’ needs. Class is compiled of basic yoga poses, breath practices, and deep relaxation.
Dates:
June 27 at 6.30pm
July 19 at 7.30am
August 8 at 7.00pmNEW DISCOUNTED RATE THANKS TO GENOA BANK:
Cost: $15/student; $10/RBHayes MembersLink for RBHayes member registration: https://www.rbhayes.org/.../find-your-peace-relaxation.../
-
Join us for this beautiful collaboration with the infamous The Suns Flower. Experience the gentle embrace of nature as we flow through a series of yoga poses designed to strengthen the body, calm the mind, and uplift the spirit. With the golden sunflowers as our backdrop, we'll practice mindful breathing, gentle stretches, and fluid movements that cater to all abilities.
This is an unforgettable yoga experience that harmonizes body, mind, and nature. Ticket includes admission to the fields and a complimentary sunflower to take home
DATES/TIMES:
August 2, 2025 at 9am …. FREE! -
Imagine the gentle flow of Qigong amidst golden sunflower fields, where the warmth of the sun nourishes both body and spirit. A class at The Suns Flower invites participants to harmonize breath and movement in a serene, natural setting, fostering deep relaxation and vitality. As the breeze rustles the towering blooms, each posture becomes an opportunity to cultivate balance, energy, and inner peace. This immersive experience blends mindful movement with the beauty of nature, creating a rejuvenating practice under the open sky.
Date: August 5, 2025 at 9:30am
Investment: $15/student, includes admission + sunflower! -
Awwww, yeah!!! Join us for this epic POP-UP event!!
Blending high-intensity training with rhythmic breathing, mindfulness, and meditation, this 45-minute journey will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state. Unplug with rhythmic breathing, restorative stretches, and intense yet focused movement - perfect for recharging and grounding.
July 18, 2025
5.30 - 6.15pm
Investment: $15/student
*CLASS PASS AND MEMBERSHIPS CAN BE USED FOR THIS EVENT!!*

Online Store.
Purchase class passes, memberships, or give the gift of yoga to family or a friend. All purchases can be made by clicking the link below. We can’t wait to share the practice of yoga with you!









