November 28, 2024
8.30am

Join The Yoga Haven community Thanksgiving morning before the hustle and bustle of the holiday unfolds. What better way to give your body the love and gratitude it needs than to move the body through Samantha's signature 75-minute class, which is designed to slow down the mind and reconnect the body. Come join us as we celebrate community, spread gratefulness through the room, and gather to inspire others. Class is designed with all-levels in mind and modifications are always provided.

Cost: $20/person

December 13, 2024
6.00pm

&

December 15, 2024
1.00pm

Give yourself a reason to get out of the house and into some serious self-care this holiday season!! The darkness is coming and our community is stronger than ever... ready to welcome you.

Join Samantha Pollick, CYT-200 and Lilley Decker, LMT for this epic one of a kind event where we incorporate restorative postures and gentle massage to encourage students to unwind this busy holiday season. This unique class will guide you back towards your center with passive stretching and supported relaxation poses. While in these poses, enjoy massage therapy designed to ground and calm you.

Join us if you:
1. Have a busy schedule that creates stress in your life.
2. Spend a lot of time at the computer or on your phone disconnected from others.
3. Want to slow down and unwind.
4. Know you need time for yourself so you can continue to support your loved ones.

Space is limited and pre-registration is required.

Cost: $50/person

December 20, 2024
6.00pm

Join The Yoga Haven and Jamey Leigh Music for this special event and 2nd annual collaboration featuring the beauty of restorative yoga practices combined with live holiday music. Restorative Yoga is an excellent pathway to quiet the mind and calm the body using supported shapes with bolsters, blankets, blocks, straps, and more. These highly supported postures allow the body to release, to restore energy, reduce stress, and soothe the mind providing healing to all layers of the body. These poses release tension and encourage students to surrender into a deeper sense of relaxation and stillness. Whether you've attended all of the holiday parties, or you're on the brink of beginning, come unwind, destress, and relax!

Space is limited and pre-registration is required.

Cost: $20/person